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Three Energizing Tips to Bust the Midday Slump

During this lively interactive presentation the participant will learn three easy ways to practice selfcare in their home office (or not!) that will rejuvenate them by increasing their energy level and reducing stress.  

Each participant will learn and practice each of the three techniques! 
1. A simple, yet profound, breathing technique that will reduce stress and bring a sense of calm. 

2. A few energetic moves and calming moves that can be done in a short amount of time that will get the heart pumping and then return to calm! 

3. How hydration plays a part in your daily energy levels. 

Susan Crews

Chief Creative Officer

It’s exhausting feeling like you never have time, energy, or capacity to put yourself first. Between the kids (or grandkids), aging parents, and demands of a fast-paced working life – where do your heart and dreams fit in?

Can they?

Susan Crews is creating space for you! She is a sought-after wellness speaker, trusted CEO, and radiant soul sister to executive women. Through her illuminating programs on faith, fitness, food and fun, Susan helps women learn to prioritize themselves, rekindle their light, and create a life they love with strength, grace, and harmony.

Too many women’s lives are filled with fatigue and frustration – yearning for more inner peace, success, and control. But when women connect with Susan through her acclaimed talks, podcast, or Radiant Soul Sisters community, they discover how to lead more magical lives – trusting who they are and knowing what they have to offer the world.

With Susan, you’ll explore all the juicy things that can bring more harmony (not “balance”) into your life – using meditation, breathwork, EFT, yoga, exercise, healthy eating, and believing in something greater than yourself. Whether you’re a CEO, mom, friend, caregiver, leader (or some phenomenal mix) – Susan believes that you can have time to shine, and more importantly, feel empowered to make time to shine. And that’s a beautiful thing, because everyone benefits from the light and the magic you can bring!

So if you need an energizing speaker for your next event or are seeking more light in your own life, connect with Susan – she’ll help you see how to let your radiant soul shine.

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Salt Lake City
Date & Time

March 8, 2023

11:00 AM 1:00 PM
Informal Networking Time: 10:30
Facilitated By

Connie Zeller


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